Womb Yoga for Pregnancy: Postures for Mama, Affirmations for Baby
Womb Yoga for Pregnancy
Postures for Mama • Affirmations for Baby • Digital Video Download
This sacred prenatal practice is designed to support the pregnant body, calm the nervous system, and strengthen the womb space during pregnancy.
Ma Yoni’aT™ Womb Yoga for Pregnancy
This prenatal womb yoga video download is designed to support pregnancy through safe, womb-centered postures and affirmations for mother and baby. Honors the womb as the Sacred Seat of Creation.
Filmed with a pregnant mother, this digital download guides you through:
• Safe prenatal womb-centered postures
• Breathwork to support circulation and oxygen flow
• Affirmations to nurture emotional bonding between mother and baby
• Grounding movements inspired by ancient Kemetic (Ancient Egyptian) temple traditions
Each posture is designed to:
– Support pelvic stability
– Encourage proper positioning
– Reduce tension in the hips and lower back
– Promote emotional harmony during pregnancy
As you move, you speak life.
As you breathe, your baby listens.
As you align, you prepare your womb for sacred birth.
Instant Digital Download
Watch anytime. Practice at your own pace.
Suitable for all trimesters (with medical clearance).
Created by: Maat Sanovia, RN, CKYT, RYT
